Coaching Designed Around You
Personal & Semi-Private Training
One-on-one or semi-private coaching built entirely around your goals.
Coaching Designed Around You
Personal Training and Semi-Private Training are the most effective, efficient ways to reach your individual goals. Ideal for anyone who wants more one-on-one input or a plan built specifically around them, this is coaching designed around you — not a class you fit yourself into. One of our experienced coaches will clarify your objectives, assess your movement, and build a program designed specifically to improve your performance. Our coaches bring specialized expertise in barbell training, Olympic lifting, pre- and post-natal training, injury rehabilitation, aging athletes, and perimenopause/menopause training — so you can work with someone who understands exactly where you're starting from. Train one-on-one for fully individualized attention, or semi-private with a small group for shared energy and a plan still tailored to you.
What You Get
- Expert programming tailored to your needs
- Education on proper, injury-reducing technique
- Motivation, accountability, and flexible scheduling
- One-on-one or semi-private — choose the level of individual attention that fits you
New to Armor?
You don't have to be fit to start — you just have to be willing to learn at your own pace. Every member begins with a personalized On-Ramp.
How to get started →Keep Exploring
Other Programs
Get Started
Schedule Your Free 'No Sweat' Intro
We'd love to meet you in person, show you our facility, and discuss the best way to get you started based on your goals. It takes 15–20 minutes — and you don't even have to work out.